- The user's roll: Ambassador. The post was made 2 weeksLet's talk wellness! 🩵 Did you know that from around the age of 25, the body's collagen production starts to decrease, and this decrease continues gradually with age? ✨ Collagen is a protein naturally found in joints and connective tissue, among other places. Think of it as "lubrication and support for cartilage." It’s also found in e.g./ skin, hair, nails, 💖 When production decreases, it can over time affect incl./ the skin’s firmness and elasticity. But also cause more pain in joint cartilage/connective tissue (knees, wrists, etc.) during movement. I’ve started using Vital Proteins Collagen Peptides as a simple supplement in my daily routine. I mix it into a glass of water in the morning, and it dissolves smoothly without any specific strong taste. It can also be mixed into e.g./ coffee or smoothies. The reason I chose this particular collagen is that it’s one of the few with clinical studies behind it. That means the peptides in this have been studied and shown to be effective. This collagen is also hydrolyzed – otherwise, it can be harder for the body to absorb. Plus, this collagen has types || and |||, meaning it’s for both joints AND skin/hair/nails. Take care of your skin & joints – they should carry you through your whole life. 🤍✨ #kollagen #välmående #lifestyle2 products in the look