Better YouElektrolytpulver Hallon 150 g

A naturally sugar-free* electrolyte powder packed with essential minerals. Available in three delicious flavors: lemon, tropical, or raspberry, it’ll whisk you away to thoughts of a refreshing lemonade. Ideal for fitness enthusiasts or anyone who finds themselves sweating throughout the day. It's a hit among seniors too, as it aids in maintaining optimal hydration levels and enhances well-being by incorporating electrolytes in a delightful, natural manner.

Electrolytes are present in our sweat, urine, and blood. The term "electrolytes" is derived from their electrical charge within the body. We lose electrolytes through activities like sweating, consuming diuretic medications, or frequent bathroom visits. Whether your sweat comes from an intense workout, a steamy sauna session, or just a day under the sun, it's primarily electrolytes that your body depletes. The most crucial electrolytes are calcium, potassium, sodium, and magnesium, each serving distinct functions. Calcium is vital for normal muscle function and energy metabolism, while potassium supports normal nerve function. Magnesium, known for its over 300 roles in the body, not only helps alleviate tiredness and fatigue but is also key in maintaining electrolyte balance. This product is enhanced with coconut water powder to ensure optimal absorption of electrolytes, which are also naturally found in coconut water.

Simply mix 1 scoop of powder into approximately 500 ml of water, or adjust to your preference. Stir thoroughly, or give it a good shake in a shaker. Hot tip! On a warm summer day, enhance your electrolyte drink with a sprig of mint and a couple of ice cubes for an extra refreshing twist.

Magnesium is crucial for electrolyte balance.
Magnesium plays a role in reducing fatigue and exhaustion.
Potassium is essential for the normal function of the nervous system.
Calcium supports normal muscle function.
Calcium is important for normal energy metabolism.

*Sugar-free (≤ 0.5 g sugar per 100 ml of prepared drink).

Usage:
Recommended dose: Mix 1 serving (1 scoop of 5 g) with 500 ml of water in a shaker, bottle, or glass, and shake/stir thoroughly.